so who has been on them? what worked for u? what didnt?
I am 26 and gone to quacks last week about recent weight gain. Now I take an appitite supresent (sorry about spelling) for 30 days. I'm one week in and I am very happy with it. I am able to eat and not be hungry for the first time ever.
I found there are lots of diets out there and have never been one to go the whole 'only eat 3 things or less' diets but i have found low carb work well for people who can go without bread or pasta, I am not one lol.
anyone else had luck with diets?