I'm Doing It - Stop Smoking Support Please!
Yesterday I stopped. Just like that. Don't know how I did because any other time in my life I've had to go through so much cutting down to even attempt to stop. Lol.
Maybe it has to do with the fact I'm sick, and am in the right frame of mind to just simply stop - cold turkey.
Haven't wanted one all yesterday or this morning, so so far so good. I do have patches, however.
But hey, it's only been a day or so - so I'm going to need all the help and support I can get, PLEASE!
I have smoked for nearly 30 years, it's killing me, gotta go!!! So any advice on how to keep my resolve not to go and buy a packet, or just basic on-going support from you guys would be much appreciated.
My husband has suggested that each week we use some of the money I would have spent on cigerettes and take the family out for dinner. That sounds like a great incentive.