Thanks, he's not better but at least we know what we're dealing with
I used to have accupuncture and that worked wonders but it started getting financially draining.
I've heard alot of people swear by 'Rescue Remedy", it's made by Bach Flower Remedies. There is lots of stuff about it on Google.
The best things in life, aren't things
I have the spray on your tongue stuff. Sorry Tkay, but I think it's rubbish. But it could work for you Bella!
smashing plates is good too... when im stressed go and smash an old plate or an old glass... something about it helps alot..
yeah i know Cleasanta... i hated cleaning glass up at work.. like i had a backpacker drop a try of pint glasses.. all of them smashed..
plates are easier to clean up..
or another good one is playing with Boss, like throw his tennis ball far as i can... he brings it back and i do it again..
hmmmmm, my way would not work for you, I wait till the cows are near the house and then scream my head off and watch them stampede, soooo fulfilling. I have not done that since I have had Pretty or the pups though as I figured it could scar them for life. I at times sit in a comfy chair, deep breath and visualise calmly how I wish whatever it is ahead will go.
I also find music is a great stress reliever, what ever fits my mood at the time.
Hugging a dog, cat or having my birds out on me works as well.
Any posts made under the name of Di_dee1 one can be used by anyone as I do not give a rats.
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