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Thread: I'm Doing It - Stop Smoking Support Please!

  1. #81
    Join Date
    Nov 2009
    Location
    SA
    Posts
    488

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    Pandii, keep up the great work I haven't actually been extra hungry as yet, it was one of my main concerns about giving up because I'm currently on a weightloss journey and don't want to stuff it up.


    Now over 50 hours smoke-free and really not phased that I'm not having any. Thinking about them less and less often.

  2. #82

    Default

    I am on a weight loss journey too, I have lost 22 kilos, I am seeing this as a small bump in the road

  3. #83
    Join Date
    May 2009
    Location
    Victoria
    Posts
    4,241

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    Good on you DA! Proud of you Stay strong!
    Education not Legislation

  4. #84
    Join Date
    Jan 2010
    Location
    FNQ
    Posts
    1,327

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    People, you are all doing awesome!! Proud of you!!

  5. #85
    Join Date
    Sep 2008
    Location
    SE Suburbs - Melbourne
    Posts
    487

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    I quit cold turkey 10 yrs ago (feels like 2 yrs ago)
    You are all doing great...
    The cravings do sneak up on you out of nowhere, when this happens distraction is the best thing I found... And don't make a fuss if you do slip up, just get back on the wagon and keep on going, everybody makes mistakes. And we all learn from the mistakes...
    Dogs Aren't Our Whole Lives, But They Make Our Lives Whole


  6. #86

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    Still going strong here

  7. #87

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    How are you dealing with the hunger situation Pandii ??

  8. #88

    Default

    I am not hungry today, but I am snacking healthy often, so I thinkt hat is helping, that and I have weight in at WW on wednesday so thats motivation to stop eating lol

  9. #89
    Join Date
    Nov 2009
    Location
    SA
    Posts
    488

    Default

    Woohoo Pandii. We're passed the 3 day mark

  10. #90

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    WOOHOOOO for us

    I have started the dreaded cough

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