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Thread: Show Us a Pic of Yourself

  1. #191
    Join Date
    Dec 2009
    Location
    Hawkesbury, NSW
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    2,001

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    Quote Originally Posted by Ferrero View Post
    Thanks guys, but I would still like a few more kilos.

    Anyone handing them out? I'd be glad to take them
    Take mine! Take mine! Pleeeeeease!!!!!! I have plenty to share with everyone.

    btw, you are just gorgeous!

    In My Home Dog Minding
    www.greyhoundrescue.com.au

  2. #192

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    Your body type is ecto meso, weight training helps but only basic movements should be done so no isolation exercises, and limit cardio.

    Even if you sat on your butt and did nothing but eat kfc, as soon as you get active any weight gain will drop off fairly fast.

    Eat anything you want, high calories, and drink high calorie weight gain sports powders but try and be healthy. Theres a good weight gain powder called mega-mass and it gives 5000calories in a single drink! expensive stuff though but it tastes good.
    If you find yourself going through hell; Don't stay. Just keep on going.
    Beau.

  3. Default

    Quote Originally Posted by Beau View Post
    Your body type is ecto meso, weight training helps but only basic movements should be done so no isolation exercises, and limit cardio.

    Even if you sat on your butt and did nothing but eat kfc, as soon as you get active any weight gain will drop off fairly fast.

    Eat anything you want, high calories, and drink high calorie weight gain sports powders but try and be healthy. Theres a good weight gain powder called mega-mass and it gives 5000calories in a single drink! expensive stuff though but it tastes good.
    Sorry people, but I have an ethical issue with the protein booster/diet shake/whatever supplement you want to name. If it is designed to replace food, I have an issue with it, if it is an enhancement of your diet that is a little different.

    IMO replacement never works, as when you stop the replacement scenario, you are back to where you began. Just eat as healthy and as balanced as you can and things will naturally balance themselves out. That is the whole principal of universal equilibrium.

    Here endeth the whatever .... ????

  4. #194

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    Yeah same, the megamass drink is used by bodybuilders as extra carbs and calories to bulk up, because it isnt possible for them to eat enough solid food to get the extra calories needed. So the drink is used with there normal food as extra.

    Then theres whe protien powders that help you lose weight but retain the muscle you have built. but its a different ratio of protien to carbs. High potien lowcarbs, like the atkins way of eating.

    Ectomorphs burn more energy than they can consume its just the metabolism they were born with, so an ultra high calorie energy diet is optimal for there body type. They are whats called hard gainers. they can eat 10,000 calories and not gain a gram.
    Last edited by Beau; 03-02-2010 at 10:58 AM.
    If you find yourself going through hell; Don't stay. Just keep on going.
    Beau.

  5. #195
    Join Date
    Jan 2010
    Location
    Sydney
    Posts
    1,406

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    damn those ectomorph-ians....j/j

    What is the opposite to that then? Is there an opposite? I don't go out of my way to eat badly or over eat (on purpose, obviously for me to be overweight I must over eat a bit) but It seems if i just smell food I gain 5kg...lol

  6. #196

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    Yep endomorph, there 3 basic body types and splits between them. Ecto, Meso, and Endo.
    If you find yourself going through hell; Don't stay. Just keep on going.
    Beau.

  7. #197
    Join Date
    Jan 2010
    Location
    Sydney
    Posts
    1,406

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    So how do Endo's stay slim? Prehaps another thread should be made this is taking over the op.

  8. #198

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    yeh start another thread.
    If you find yourself going through hell; Don't stay. Just keep on going.
    Beau.

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